Finding Calm, Building Resilience, and Creating Hope

 Finding Calm, Building Resilience and Creating Hope. Compassionate, personal therapy for children and adults struggling with anxiety, depression and life's challenges. difficult. Fear and trauma can get us stuck. Fear is a thief and a liar. You may have heard "On the other side of fear is freedom".  I will provide a safe respectful space for individuals to explore and process feelings and make changes toward a more fulfilling life. I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, adults and families.

​I use a variety of treatment modalities and techniques including CBT and DBT informed clinical practice, as well as drawing on my experience working in foster care, residential treatment, 22 years in the public school setting and 15 years in the regional trauma centers' emergency department as a crisis counselor. I am experienced and well diversified. If you're ready to explore living a more fulfilling life, let's work on turning the negative feelings into positive ones. If getting unstuck and moving on in life is one of your goals contact me for a quick response. I look forward to working with you.

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